LATEST NEWS & ARTICLES
Acupuncture – More than Just a Treatment for Pain
Many people do not understand the full scope of acupuncture’s healing capabilities. Many who have considered acupuncture are surprised to learn that it can be utilized to treat more than just physical pain. Acupuncture is a tool; one of many [...]
November Challenge
This one is a doozy. We're going for a push up challenge - Isophit style! Position yourself on the Isophit so that you are in the bottom part of a push up, with the bar across your back. You are [...]
Matrix Athletic Academy Fall Update
We had a great Athletic Academy throughout the summer months and saw some incredible improvements with a lot of our athletes! Our Matrix Athletic Academy continues to grow and we are excited to see youth athletes take their training and [...]
Your Gut and Your Health
We would like to feature Dr. Effy Germanis this month in our blog as she jumps into some gut health information! Our gut is so important and is often looked at as the second brain, so make sure that you [...]
Matrix Athletic Academy
This summer marks the first trimester for the Matrix Athletic Academy. We were pretty excited to launch this component of training at the studio and have really enjoyed working with some incredible athletes in our first quarter. We wanted to [...]
Client Feature – September!
We really want to celebrate our most recent client feature! This individual has been a pleasure to work with and has seen some significant improvements over the time that we have been working together. Take some time to read through [...]