Matrix of Motion Fitness Studios is proud to be the Official Strength and Conditioning Facility for the Newmarket Hurricanes Jr. A Hockey Club. They are led by Athletic Therapist, Jen Mark, as well as Strength and Conditioning Coach and owner of Matrix of Motion, Greg Moulton.
Business Excellence Award 2018 New Business of the Year Finalist, Newmarket Chamber of Commerce
Spirit of Success 2015 Entrepreneur of the Year and Excellence in Small Business recipient, East Gwillimbury Chamber of Commerce
I am a 59 year old woman who has had two back surgery’s resulting in two Harrington rods throughout my back. I have suffered 22 years with pain, spasms and limitations in my whole body. My back brace became part of my wardrobe for the past 22 years. Thanks to Greg and MAT I no longer need my brace!!
Our team training at Matrix of Motion has been a good addition to our yearly plan. Our boys are getting stronger, getting better with technique, and are bonding over the experience. The trainers at Matrix are accommodating to our schedule to work the team hard or have a light stretch session.
Every session is unique and based on how my body is feeling at the time. If my shoulders are tight, we will focus that session on exercises that specifically target that troublesome area. Greg is creative, knowledgeable and most importantly, he is able to explain why my body is feeling the way it is and how we will address it.
matrix [ma-trix, mey-triks]
noun, plural matrices
- something that constitutes the place or point from which something else originates, takes form, or develops
- an environment or material in which something develops