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WELCOME TO NEWMARKET’S ELITE FITNESS STUDIO!

We are devoted to your success through direct partnership with each of our members, our clients and our community! We want to ensure that you feel comfortable working out in our private studio allowing you to take steps towards a healthier lifestyle!

Exercise is much more than just lifting weights. Every movement must be tailored to your individual needs. We will work with you to ensure that you can tolerate the new force on your muscular system before adding in another degree of difficulty. After careful consideration of every exercise that is performed, you will be able to effectively and efficiently attain the goals that you have set out for yourself!.

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WELCOME TO NEWMARKET’S ELITE FITNESS STUDIO!

We are devoted to your success through direct partnership with each of our members, our clients and our community! We want to ensure that you feel comfortable working out in our private studio allowing you to take steps towards a healthier lifestyle!

Exercise is much more than just lifting weights. Every movement must be tailored to your individual needs. We will work with you to ensure that you can tolerate the new force on your muscular system before adding in another degree of difficulty. After careful consideration of every exercise that is performed, you will be able to effectively and efficiently attain the goals that you have set out for yourself!.

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PRIVATE
TRAINING

Our private training gets you results.  Period.  Get the attention to detail that you deserve throughout your entire workout.  Click below to find out how you can start to move better, feel better and perform better.

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SMALL GROUP
TRAINING

Do you want all the benefits of personal training but enjoy a group format?  Join our Matrix Elite groups with all the personal attention and accountability as personal training but with the added camaraderie of friends!

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MEMBERSHIPS
OPTIONS

No Contracts.  No Sign Up Fees.  No Initiation Fees.  No cancellation Fees.  Matrix of Motion Fitness Studios is for people who want an enjoyable atmosphere to exercise without the hassle of the big gym crowds.

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SOME OF OUR
HAPPY CLIENTS

Personal training in Newmarket

I am a 59 year old woman who has had two back surgery’s resulting in two Harrington rods throughout my back. I have suffered 22 years with pain, spasms and limitations in my whole body. My back brace became part of my wardrobe for the past 22 years. Thanks to Greg and MAT I no longer need my brace!!

YVONNE GUINDON, Matrix Client
Athletic training in Newmarket, Ontario

Our team training at Matrix of Motion has been a good addition to our yearly plan. Our boys are getting stronger, getting better with technique, and are bonding over the experience. The trainers at Matrix are accommodating to our schedule to work the team hard or have a light stretch session.

DARCY ROY, Head Coach - Newmarket Hurricanes Jr. A Hockey Club
Personal training in Newmarket

Every session is unique and based on how my body is feeling at the time. If my shoulders are tight, we will focus that session on exercises that specifically target that troublesome area. Greg is creative, knowledgeable and most importantly, he is able to explain why my body is feeling the way it is and how we will address it.

MICHAEL BROWN, Matrix Client

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    Fitness and sports training in Newmarket