LATEST NEWS & ARTICLES
Spring Cleaning – Time to De-Clutter Your Life!
The sun is streaming in and it is a beautiful spring morning! I know I am not the only one who is excited about the warmer temperatures, the sun shine and the winter thaw. We step out of hibernation mode [...]
May Client Feature
Time to celebrate another client and their massive accomplishments so far! Stephanie has certainly come a long way and it is so encouraging to watch her press forward and work through any road block that gets in her way. After [...]
April Client Feature
For the last while, we have had the privilege of working with another amazing individual. Alessandra came to Matrix of Motion after suffering for 2 years with severe pain from sciatica. We have worked hard together and are certainly happy [...]
Success is a Journey, not a Destination…a bit about me…
I have decided to take some time to talk about the journey I am currently on with my professional development and what that might look like over the next couple of years. I feel that this is important for all [...]
March Client Feature
Our Client Feature for March is one amazing individual! She has been put through more injuries and agony than most people will ever experience, and she has managed to find a way to overcome those obstacles! We are extremely proud [...]
Isometrics – To Move Or Not To Move
When you think of exercise, you think of movement – running, lifting weights, swimming and biking are all examples of movement based exercise. Sometimes, however, the most appropriate exercise is in a static position. Let’s take a look at some [...]