The Trip of a Lifetime – Conquered!
If you remember back to August, we had posted an article about Shannon's trip to Tanzania to climb Mt Kilimanjaro! She trained long and hard for this opportunity and has finally returned (and recovered) from [...]
Another great accomplishment with this months Client Feature!!
September has been a great month! Kids are back in school, our work routines start to fall into place again and our workouts get back on track! This past month I have had a lot [...]
Exercise Alternatives for the Aging Population
Exercise comes in many forms and can sometimes be overwhelming to think about especially as we age. Many of us even say that we are too old to exercise and can be intimidated by many [...]
The Trip of a Lifetime
When most people think vacation, they think of lounging on the beach, sipping their cocktail or maybe reading a book under the warm southern sun. But this doesn't appeal to everyone, and that includes one [...]
Don’t Let Back Pain Control Your Life – July’s Amazing Client Feature
I'd like to introduce you to Debbie, another amazing client of Matrix of Motion. We have had the pleasure of working with Debbie for the past 6 months and have seen some incredible changes already! [...]
Spring Cleaning – Time to De-Clutter Your Life!
The sun is streaming in and it is a beautiful spring morning! I know I am not the only one who is excited about the warmer temperatures, the sun shine and the winter thaw. We [...]
May Client Feature
Time to celebrate another client and their massive accomplishments so far! Stephanie has certainly come a long way and it is so encouraging to watch her press forward and work through any road block that [...]
April Client Feature
For the last while, we have had the privilege of working with another amazing individual. Alessandra came to Matrix of Motion after suffering for 2 years with severe pain from sciatica. We have worked hard [...]
Success is a Journey, not a Destination…a bit about me…
I have decided to take some time to talk about the journey I am currently on with my professional development and what that might look like over the next couple of years. I feel that [...]
March Client Feature
Our Client Feature for March is one amazing individual! She has been put through more injuries and agony than most people will ever experience, and she has managed to find a way to overcome those [...]