LATEST NEWS & ARTICLES
Single Arm Band Use
https://youtu.be/fevfE3bScXA
Pulling with Bands
https://youtu.be/lUbs9XQHhQc
Pressing with Bands
https://youtu.be/KAd20oP4Ux4
How to Set Up Your Bands
https://youtu.be/VEa0WfxSAl8
How to Benefit From Using Bands
https://youtu.be/rOQ1y7hcaGY
How to Minimize Those Muscular Imbalances (Asymmetries)
One of my personal areas of expertise lies in this unique approach called Muscle Activation Techniques (MAT). This approach helps us to ensure that our bodies are functioning properly and that your nervous system is communicating with your muscular system [...]
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