This is a simple blog post that I wanted to put up in order to celebrate the accomplishments of some of our clients at Matrix of Motion.  Each and every client has put in hours upon hours working towards their personal health and fitness goals.  Some are working towards losing that extra 5 or 10 pounds, others are wanting to be able to live their daily life free of aches and pains, while others are overcoming injuries and are striving to get back to their previous self.  Regardless of the goals that have been set, we all have to work hard for it.

I’m reminded by a simple saying – “If it doesn’t CHALLENGE you, it doesn’t CHANGE you” – and this can be true on so many different levels within our lives.  We need to put ourselves in situations that will challenge us mentally, emotionally and physically in order to see growth.  I have been amazed at how much growth I have seen from ALL of my clients, on all levels!  It is so inspiring to watch all of you overcome hurdles that have been set in your way, but ultimately, you will triumph over anything that tries to slow you down!

I want to celebrate with each and every one of you for working so hard and pushing through towards your goals!  I’m not going to list everyone, but each of you are absolutely incredible and I have truly enjoyed watching you progress throughout the time that we have worked together!  Keep up the hard work and always think about taking those small steps towards your goals!  It’s the small steps that make the biggest difference!

I’ll finish this off by giving a big CHEER out to all of you!  So proud of all your hard work and I’m looking forward to see what you will be able to accomplish next!