Greg has been involved in the fitness industry for over 20 years. He graduated from York University with a Bachelor of Science Honours degree in Kinesiology. As a Registered Kinesiologist, Greg has a deep understanding of the human body and the mechanics involved in human movement. He has studied Muscle Activation Techniques and enjoys working with youth athletes and individuals who are recovering from an injury or surgery.

Greg was previously the strength and conditioning coach for the Newmarket Hurricanes Jr. A Hockey Club and has worked with a number of high level athletes in hockey, volleyball, swimming, and snowboarding to name a few.

He encourages his clients to live a healthy and active lifestyle and wants to empower the youth of today to follow those steps as well. Greg is active in his community and enjoys the opportunity to give back when given the chance!

To find out more about Matrix of Motion and what Greg has been up to, check out the video below!

Esteban is a Certified Athletic Therapist and a Kinesiology graduate from York University (BSc). He has worked at the University of Toronto, York University and Bill Crothers Secondary School helping each of them reach playoffs and win Provincial Championships. His athletic therapy knowledge allows him to work with individuals who have acute and chronic injuries. His main goal is to help his clients achieve a better state of physical fitness that can improve their daily routines or provide an opportunity to participate in sports.

Esteban has worked with a variety of teams at different levels such as Vaughan League 1 Soccer Team and ANB Soccer Academy. While with the Vaughan League 1 Men’s team, he won 2 League titles (2016, 2017) and 2 Ontario Cups (2016, 2018) as well as a Bronze at the National Championships (2016).. He has been a therapist for other sports such as Field Hockey, Karate, Rugby, Football and Tennis. Currently he is the assistant Athletic Therapist for York 9 FC, which plays in the Canadian Premier League. Esteban also competes in Track & Field and Cross Country at the National Level winning the team silver medal in cross country in 2016.

He was a member of the York University Cross Country and Track & Field team for 5 years where he was the cross-country MVP 3 years (2012-2013,2013-2014, 2014-2015). Currently he is a national level marathoner.

Kimberly is a Certified Kinesiologist through the College of Kinesiologists of Ontario as well as a Certified Personal Trainer with the International Sports Science Association. She graduated from York University with a Bachelor of arts Honours degree in Kinesiology and a minor in French studies.

Kimberly’s passion for sport science stems from her athletic background of competitive figure skating and later moving on to short track speed skating. Kimberly understands the importance of healthy active living and believes it is one of the foundations of health. She wishes to aid clients on their journey to becoming stronger and pain free through personalized programs that focus on mobility as well as strength so that clients can return, as well as continue, to participate in the activities they love. Coming from a figure skating coaching background, Kimberly understands the steps it takes to progress an individual with their goals.

She continues to stay active with snowboarding during the winter months and long boarding, paddle boarding and biking during the summer months. Kimberly wishes to provide the highest quality of client care by providing the tools and knowledge for clients at Matrix of Motion to achieve their fitness goals.

Addison is a certified Kinesiologist who graduated with an Honours Bachelor’s degree in Kinesiology and a Minor in Psychology from the University of Western Ontario (2023). She is continuing her passion for physical education at York University to be a teacher in the field of Health and Physical Literacy.

Addison has played many sports throughout her entire life with Volleyball and Rugby being her main focus. She has been given the amazing opportunity to coach in these sports the past few years and has enjoyed working with different types of athletes in and out of the gym. She wants to ensure that all her clients receive individualized and evidence-informed programs that best suit their physical and psychological needs. With her background in psychology she also looks at factors affecting performance such as sleep, confidence, high/low arousal states, and attention, allowing her to tailor these needs within the strength and conditioning program.

Addison’s goal is to teach the importance and joy of movement at every age and skill level. Whether your goal is to smash the ball down on the attack line, dance with your kids at their weddings or teach your granddaughter to ride a bike! These joys of life starts with preparing and conditioning your body for a lifetime of movement!

Kamille is a graduate of Western University with a degree in Kinesiology. She is currently enrolled in the Athletic Therapy program at Sheridan College, aspiring to become a Certified Athletic Therapist in major league sports. Growing up as an athlete, Kamille has always had a passion for fitness and an active lifestyle.

During her time at Western, she gained valuable experience working alongside sports physiotherapists and doctors within the varsity athletics program, closely collaborating with the Western women’s volleyball team for a year. This role allowed her to work with the Fowler Kennedy clinic, managing both acute and chronic injuries for athletes, particularly those on the volleyball team.

In addition to her work with the volleyball team, Kamille has served as a student athletic therapist for the Simcoe County Rovers League One Ontario soccer team for two seasons. In this capacity, she provided emergency sideline care, addressed acute and chronic injuries, and helped establish rehabilitation plans in collaboration with other physiotherapists. Kamille also enjoys gaining experience in field coverage, shadowing therapists in various contact sports such as rugby and hockey.

With a strong foundation in rehabilitation and exercise physiology from her kinesiology background, Kamille is passionate about the role of exercise in promoting healing and overall well-being. In her free time, she enjoys weightlifting and watching hockey, proudly supporting her favorite team, the Toronto Maple Leafs.

Julia graduated from the University of Waterloo with a Bachelor of Science in Applied Health Sciences in Kinesiology, along with a Minor in Nutrition and Rehabilitation Sciences. Her journey in athletics began with gymnastics, where she developed a strong foundation in movement and discipline before transitioning to cheerleading. This experience ignited her passion for physical activity and teamwork, ultimately guiding her toward a career in the Health and Wellness field.

After completing an internship at Matrix of Motion Fitness Studios in 2021, Julia continued her education at the Institute of Holistic Nutrition to further explore her interest in nutrition. Her diverse athletic background also includes playing Ultimate Frisbee and enjoying rock climbing, activities that reflect her love for nature and outdoor adventures.

Julia is dedicated to helping her clients regain control over their lives through healthy exercise and nutrition choices. She aims to create a positive and enjoyable experience for each individual she works with, ensuring that they find joy in their time spent in the gym. Julia’s passion for making fitness fun drives her approach, allowing her clients to thrive both physically and mentally.

Dr. Ava Ferdowsmakan received her Doctor of Physical Therapy in 2016 from D’Youville College in Buffalo, NY, USA. Originally from Toronto, she completed her Bachelor of Science in Kinesiology at York University. An athlete her whole life, Dr. Ferdowsmakan enjoys hobbies such as swimming, hiking, and bicycling. She is passionate about being a physiotherapist and feels extremely grateful to work in a profession that excites her every day and keeps her on her toes. Dr. Ferdowsmakan is eager to gain more experience and knowledge in her field, with a genuine desire to help as many people as she can.