Matrix of Motion Fitness Studios is the only facility in York Region and only the third facility in Canada to have this elite piece of training equipment. The ISOPHIT focuses entirely on isometric strength training.  Isometrics are not inherently new – they have been around for decades – but this provides a fresh opportunity to enhance performance without adding unnecessary stress on your body!

ISOPHIT is an innovative, meticulously researched and carefully developed exercise system that quickly and ingeniously works more than 650 muscles.  It is safe, efficient and extremely effective!  ISOPHIT harnesses the scientifically proven benefits of isometric strength training (which is used quite frequently at our studio) in a way that’s never been done before.

The greatest part about the ISOPHIT is that it is for EVERYONE. Whether you are 3 years old or 93 years old, never worked out in your life or an exercise enthusiast, the ISOPHIT is for you.  All workouts done on the machine can be changed and catered to any movement restrictions, restraints or injuries you may suffer from. At Matrix of Motion, we are taking exercise to the next level to help decrease rehabilitation time and/or increase the strength in your workouts.

If your goal is to build muscle, increase strength, burn fat, improve bone density, lower blood pressure, decrease muscle and joint pain, correct muscle imbalances, enhance athletic performance or anything else that you want to work towards.  The ISOPHIT is for you!

If you are still unsure about how the ISOPHIT can benefit you and help improve your health or don’t understand the big deal behind it and are just plain curious, contact us at 905-235-7665 or via the form below: