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Enjoy a truly unique exercise experience and workout in your very own studio!  With only 150 Elite Monthly Memberships available, you can now focus on YOU during your workout!  Schedule a virtual or in-person tour today!

Personal Training and Kinesiology

Not sure where to start?  Recovering from an injury or surgery?  Or perhaps you want to prevent an injury in the first place.  Our team of trainers, Kinesiologists and Athletic Therapists will work with you to help accomplish your goals.  Achieving your best health requires much more than aimlessly lifting weights and running on a treadmill.  We will provide you with the necessary coaching to accomplish your goals in a safe and effective manner.

Exercise on Your Schedule

We get that life can be busy…work, kids, sports, more kids, social, oh, did we mention kids…so when you get a chance to spend time on yourself, you should expect the very best from your gym!  Matrix of Motion Fitness Studios is here to raise the bar.  We provide our members with industry-leading fitness equipment and studio gear in a clean, warm, and inviting space.  We are open 365 days a year with extended hours so we can work with your crazy schedule!

Matrix of Motion Fitness Studios is proud to offer the Matrix Athletic Academy!  Through this program, we have had the opportunity of helping athletes of all ages and levels enhance their performance.  We are honoured to work with athletes from Swimming Canada, Volleyball Canada, Storm Volleyball, Newmarket Hurricanes and other individual players from the Ontario Junior Hockey League, East Gwillimbury Eagles, East Gwillimbury Talons, and more.  Our Long-Term Athletic Development model will be a staple for our athletes and their development!  

Business Excellence Award 2018 New Business of the Year Finalist, Newmarket Chamber of Commerce

Spirit of Success 2015 Entrepreneur of the Year and Excellence in Small Business recipient, East Gwillimbury Chamber of Commerce

I am a 59 year old woman who has had two back surgery’s resulting in two Harrington rods throughout my back. I have suffered 22 years with pain, spasms and limitations in my whole body.  My back brace became part of my wardrobe for the past 22 years.  Thanks to Greg and MAT I no longer need my brace!!
Yvonne Guindon

Our team training at Matrix of Motion has been a good addition to our yearly plan. Our boys are getting stronger, getting better with technique, and are bonding over the experience.  The trainers at Matrix are accommodating to our schedule to work the team hard or have a light stretch session.
Darcy Roy

Head Coach, Newmarket Hurricanes Jr. A Hockey Club

Every session is unique and based on how my body is feeling at the time. If my shoulders are tight, we will focus that session on exercises that specifically target that troublesome area. Greg is creative, knowledgeable and most importantly, he is able to explain why my body is feeling the way it is and how we will address it.
Michael Brown

matrix [ma-trix, mey-triks]

noun, plural matrices

  1.  something that constitutes the place or point from which something else originates, takes form, or develops
  2.  an environment or material in which something develops

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